Salt Cave Overview
Indulge in 45 minutes of quiet, restorative relaxation during one of our Community Salt Cave Sessions—a tranquil experience designed to soothe the senses and support deep healing.
These shared salt cave meditation sessions at Asheville Spa begin with a gentle introduction from your cave host, who will offer a brief history of halotherapy (salt therapy) and guide you into a state of calm. Once the lights are dimmed and the space settles, this peaceful time is yours. Sink into silence, breathe deeply, and allow your parasympathetic nervous system to unwind as soft ambient music and the soothing sound of the waterfall surround you.
Relax. Restore. Rebalance.
To ensure the comfort of all guests at Asheville Salt Cave & Spa, please refrain from smoking or using heavy fragrances for at least two hours before your session.